Tag Archive Deep Dish

You’re gonna hear this in your dreams

ByChastain Oct 24, 2020

8 PAX posted at Commitment and 8 PAX are gonna hear the timer in their dreams for a while. That's right, the ever popular EMOM (every minute on t

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Did it all for the swerkins

ByDasBoot Oct 23, 2020

Having recently attended Site Q School, YHC knows that the goal of the Site Q is to not Q his own site.  But when one is Site Q at such a fun, d

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Let’s turn on the juice and see what shakes loose.

ByBeetlejuice Oct 23, 2020

17 Pax at Hydra. Burps. Merks. Russians. Squats. LBCs. Backward Runs. Peter Parkers (thx Deep Dish). Closed with AC/DC's Thunderstruck + 33 bu

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Back at Commitment

ByJ-Woww Oct 17, 2020

Thank you gentlemen for letting me to come back after weeks at Mash to lead you. Warm-up Mosey from the parking lot past the circle half

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Back to the little track!

ByDasBoot Sep 17, 2020

Laps around the little kids' track and plenty of exercises, while welcoming some new faces from the SOB regulars.  Bienvenido, Chippy and Mighty

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