5 pax joined me a for at Watchtower that even Damascus would understand. Sometimes simple is better. Warmup: We moseyed in front of the sch
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>When Glidah asked me to Q ignition I was excited about it. I Plan and then re-plan, and then erase everything. Had just 1 mile loop in plan all o
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>16 Pax had faith that YHC would return from hiatus and make the return as Q today at Impromptu. A bit rusty as can be seen by una
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Spoiler, I was the only one who did burpees. Details in the Moleskin. 18 Pax came out for a beautiful morning (any time its above 40 and not
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>As we look to start of the new year on the right foot someone forgot to “reset the alarm” to normal hours. So, I jumped in to take on the l
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Aah....the promise of a workout by Christmas lights. What promised to be a cold, bitter morning, turned out to be a nice festive jaunt through
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Why has no one ever replicated the True Burpee Mile™ successfully? Because it’s impossible. Not really, but Champion Forest is set up p
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>So.... I wasn't necessarily forced to Q but when an OG asks and you haven't posted in a few weeks just go with it. Here we go. The Warmup:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Paying back an overdue promise to Rockwell, I was looking forward to using the weinkie I planned to use at Clyent Dinner a few weeks ago. But wea
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Friday AM was shaping up- perfect weather, clear skies and a good turn out with 15 Pax. Looking to shake up the boot camp style workouts I had
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>