Tag Archive Deadwood

MidWeek Flexibility Training at Prickle and Goo

ByPaper Jam Apr 28, 2021

8 PAX watched some guys run into the woods then stretched their way to a better day. Dynamic stretching to start off, then the fun began.  We

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Flashdancers

ByEx-LAX Apr 26, 2021

Flashdancers mount up   The Thang Gather in front of school, try to start a few min early.  Mosey to front of middle school begin

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High way to Hell

ByRubbermaid Apr 26, 2021

Ignition starts a short Mosey to the high school.Warm up, 15 SSH, 15 Imperial walkers, 10 Merkins and some calf stretch.Head for off campus tha

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Feel a Prickle and Enjoy the Goo

ByPaper Jam Apr 22, 2021

13 PAX showed up at a dimly lit parking lot with their mats in order to become more flexible. We stretched, we laughed, we shared our feelings

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Where did all these guys come from!?

ByTonyatine Apr 19, 2021

This was the first time I have q'd the hour long Saturday workout, and I apologize for the long awaited write up here, but this is seriously the

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Where’s The Goo?

ByPaper Jam Apr 14, 2021

10 PAX found their way to the playground at Millbridge (2 were a bit late) for the initial launch of Prickle and Goo and left more flexible than

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Some call it skipping

ByJ-Woww Apr 10, 2021

I knew I was in for a bit of a challenge today, as I was dealing with some late night disagreements between the M and 2.0 teen, leaving me with

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Rinse and Repeat

ByDeadwood Apr 6, 2021

I was pulled from the bullpen around 9:30 last night and gladly accepted. I already knew what we would do.... Warmup: Long Mosey around sch

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Teeeennnnn

ByDeadwood Apr 1, 2021

I took the Ignition Q last minute and was pretty excited to lead it again.  See below. The Thang: Head straight to Lawson clubhouse, pick

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Audible…Not the Amazon Book App

BySledge-O-Matic Mar 29, 2021

In line with the audibled reps on exercises, I audibled the due date of this backblast by a day...here we go... This was my first Saturday Q a

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