12 really swell guys for a fun-filled run through the rain. Diccs and we’re off Warm –up: Run around to HS parking lot, grab lifting rock,
No Comments11 men ventured out this morning with temps in the 20s not knowing what was in store today. But this specific group of men that came to workout,Â
No CommentsI confirmed a 7:45am meeting time with Recalculating last night but as I was driving I noticed a missed call from Dasher and the Recalculating.Â
No Comments28 strong for an invigorating morning with temps finally back down to allow for the stallions to run free today in their winter coats. Lots of
No CommentsSometimes when a cook is asked to prepare a meal with only a few days’ notice they open the cupboard and grab a few tried and tested plant base
No Comments27 Pax came to Floater this morning for an fun filled workout. Upon entry YHC and remaining LRC crew got to see Bottlecap and Gerber doing a pr
No CommentsSo if you didn't know, recently Foundation hired me to work for him. His first assignment? Keep the PAX dry... Warmup Lap around the parki
No CommentsThe rain fused my entire weinke today. Â A burpee mile, triple nickel along the hill at the first school entrance and Foundations infamous 4 corn
No CommentsAny-Q less than the best is a felony. Love it or modify it You better gain way You better hit bull’s eye The results don’t play
No CommentsWhen I was a kid I used to go to school at 5 in the morning through 5 feet of snow and walked 5 miles uphill….BOTH WAYS. Well, now the pax
No Comments