17 Pax posted on Tuesday in various states of readiness (some on recovery, some on full workout mode, some not sure which is which), but they all
No CommentsOn a brisk chilly morning 37 men across the REAL, FAKE Swift and Bagpipe fought the freeze to get better. Apparently there was a mutiny among the
No CommentsThe 2nd installment of the first Wednesday of the Month AMRAP/WAMRAP (McGee will be paid royalties for the name!) took place today on a perfect 5
No CommentsThe alarm went off at 5:10 the only problem was it was not my alarm but my wife's alarm to get up for work. Despite my dog getting up at 2:00 I
No CommentsI pull up, first Car I see is Shop, cool, then I park and see Snowflake, cool, Dasher, Frack, Bratwurst, Cool. It was like we got th
No CommentsAMRAP's have meant a lot to the WUC crew over the past year on Friday's at Impromptu, and to YHC as well. It's a great way to push ourselves and
No Comments18 PAX gathered at Swift on an summer-ending that had the hint of Fall in the air. At least there were a few more shirts than previous weeks.
No Comments7 men came out for Cerberus. I wanted more, but hey, its better than the 2 we had on Wednesday! The theme of the day was 22. It's the most
5 CommentsBagpipe welcomed their newest co-site Q, Mr. Kirby - now officially in charge of Recruiting and Retention. This morning's workout started and e
No Comments"There is magic in misery. Just ask any runner." — Dean Karnazes Extra Credit The early birds kept the pace in check this morning. The Re
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