Tag Archive Daniel Son

Convergence @ Flash

BySurge Dec 29, 2021

38 Pax Converged at Flash for Partner up DICCS- Provided Warm up: 15- SSH 15 Moroccan night clubs 15- Imperial Walker Plank to

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Toes in the Water That Ass is Making us Carry Sand

ByRubbermaid May 30, 2019

26 men joined me this morning for a good Ole’ Floater 87 workout for a sandbag filled birthday workout.  Warm Up: Get into Groups of 3  Eac

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Fishing for FNG’s, Netted a Bunch of Kotters Instead

ByGeneral May 14, 2018

Quarterly the SOB region has been putting together a workout meant to attract and retain FNG's while bringing back some of the Kotter folk. YHC &

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Watchtower Hills and Calfs

ByFoundation Nov 7, 2017

12 Pax showed up at Watchtower for a few rounds around the concrete hill and some calf toning. Warmup: Quick Mosey around Buses SSH

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