Tag Archive Damascus

How long is this workout?

ByIce9 Aug 11, 2021

Four friends posted this morning to get stronger and faster and watch the sunrise together. We did a few SSHs and some merkins, and then got to i

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Grinding Bricks

ByFuse Box Aug 10, 2021

10 guys came out in the swamp to sweat.  I teased that we would find some open gates.  I arrived early to confirm said gates were open (and the

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The Most Important Muscle in the Male Human Body is the ………

ByDouble E Aug 9, 2021

What's wrong with you people?? Get your mind out of the gutter!! Unbelievable..... I was invited to Q Asylum knowing I would have to break my

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Sharing is Caring

ByGlidah Aug 3, 2021

Enjoy this little time machine back to The Floater from last week where we shared 600 things together. WARM UP .5 mosey around town and circl

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THE “CALF STRETCH” REWARD

ByRockwell Jun 29, 2021

18 strong for a campus tour of Weddington Middle! The disclaimer was given, and here is what went down: Mosey up to Deal Rd and back Cir

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Muggy Monday Morning

ByRicky Bobby Jun 28, 2021

I was pretty excited to Q this site this morning. This is a big campus and there are many areas to do different things. Chicken Little made sure

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Potty Break at homecoming

ByChicken Little Jun 26, 2021

DICCS Given Warm up Mosey up hill and down to parking lot in front of school- circle up 15- Imperial Walkers 15- Hill Billies Jimm

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Asylum has Balls –

ByChicken Little Jun 21, 2021

DICCS- All Points covered- cell phone, cpr, do not sue ect.. Warm Up- Mosey up and through Pet Smart and head back down towards Hickory Tav

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What is you favorite station

ByFlanders Jun 7, 2021

DICCS given, well minus Cell phone and CPR, those are kinda important try to do better than me and include those 2.   Quick mosey to t

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Oh, that McGee

ByDas Boot Jun 5, 2021

McGee was scheduled to lead The Body Shop in April but conveniently went skiing a couple of weeks beforehand and injured himself out of commissio

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