Tag Archive Damascus

3 X 1000

ByWrigley Dec 5, 2020

DICCS given. The plan is to run 3 miles while executing 1000 exercise reps.  I stole borrowed this from Fuse Box from Blackhawk in April some

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Ant Hill Bear Crawl

BySledge-O-Matic Oct 29, 2020

A beautiful morning atop Mt. Chiseled today and a great turnout for a cinder block beat down!  Who knew there’d be an ant hill on Mt. Chiseled

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Ready, Aim…Monkey Humpers!

ByChastain Oct 23, 2020

Beautiful morning for some Monkey Humpers. They weren't originally on the weinke but when Posse came sliding in on 2 wheels while the rest of the

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Diesel on Fire

ByJ-Woww Oct 9, 2020

Warm-up 20 Side Straddle Hops 20 Side Straddle Hops (OK, so I forgot that we just did them and glad everyone reminded me) - 20 Imperial Walkers

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Stayin’ Alive

ByPosse Sep 29, 2020

Karen almost died. She shouldn't have survived. But when she survived, she should have lost so much brain & motor function from being without

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