Tag Archive Cobbler

Blackhawk – The smell of burning asphalt

ByBottlecap May 18, 2020

15 gathered at Blackhawk (Walnut Creek Park) so we split up in to 2 groups.  Shop Dawg and Bottlcap had done a pre-visit that morning to ensure

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Impromptu is Back

ByRecalculating May 15, 2020

Happy to be back with an official re-opening of Impromptu.  With my running mate Akbar at the ready we worked on a plan to keep our groups below

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Clyent Dinner – Grand Re-Opening

ByBottlecap May 15, 2020

6 PAX stormed back into the SC restaurants Clyent Dinner for a Zoom workout in person.  (SIDE NOTE:  Clyent Dinner is still serving takeout wit

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“FORE” Bushwood Relaunch!!

ByFiji May 12, 2020

DiCCS Reviewed with new social distancing measures!!! Fiji and OneStar had the pleasure of hosting a stellar group of 9 PAX for a good pre golf

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Getting The Band Back Together

ByChicken Little May 11, 2020

Diccs given  to include social distancing and breaking group into 3 groups for proper social distances and some instructions on how today will g

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Increasing the Heart Rate w/ the Hateful 8

ByGeneral May 10, 2020

YHC tried the virtual workouts, just couldn't get into them. Definitely appreciate that it was an option and a responsible way for workouts to co

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Unofficial official Lawson Sub 10 Pax Gathering

ByMadDog Mar 23, 2020

The Thang: The Cock-A-Doodle-Doo (Lawson Style) 1/4 Mile Stretch - Up and Back 10 Jump squats 5 Burpees Did this up and back 5x.

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2-4-8

ByDasher Mar 10, 2020

After a pretty intense Sunday running and MTB with Wolverine I wasn't sure if I was going to be up for the Q this morning. Foam rolling, CBD Rec

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Sandbag Toss and Chase

ByBrexit Mar 5, 2020

11 PAX in all showed up at The Arsenal this morning. 6 for the prerun, where we did the Swift prescribed 4x 800m's at a 5k pace. The high school

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“Whiteboard of Pain” for The Arsenal!

ByGoodfella Feb 28, 2020

Leaving your comfort zone and bubble once in a while is important for growth as a man and a leader. The F3 Waxhaw bubble has everything we need o

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