Tag Archive Cobbler

May is Mental Health Awarness Month!!

ByZinfandel May 3, 2021

And for my 70th Q, my brain is fried after an emotional weekend. Put together the Workout in about 10 minutes but I put about 30mins on the endin

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The Bottom Line – Official Launch

ByBrexit Apr 28, 2021

This backblast is going to start with a little history leading up to this workout and will get a little long. But I'm enjoying this little journe

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Hack A Thon

ByDoughBoy Apr 24, 2021

For those of you who may not know, there is a nasty bug going around that is not COVID 19 and is a wonderful stomach bug.  Bread Bowl somehow co

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Oh Hi, It’s Abe Froman Again Visiting The Arsenal

ByWarEagle Apr 18, 2021

YHC headed south to Q at the Arsenal, the premier Thursday morning bootcamp in Indian Land.  YHC arrived a little early to do some scouting of t

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Rinse and Repeat

ByDeadwood Apr 6, 2021

I was pulled from the bullpen around 9:30 last night and gladly accepted. I already knew what we would do.... Warmup: Long Mosey around sch

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Just follow directions!

ByBottlecap Mar 22, 2021

9 PAX at Ignition tried to shake down the Q about the weinke before the opening bell.  But YHC didn't have a weinke planned wasn't divulging the

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Field Trip!

ByCarb Load Feb 24, 2021

Took the 11 Pax that made the intentional choice to post at Dromedary today on a field trip to Rosecliff. Warned everyone the night before in Gro

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Islands in the Parking Lot

ByPremature Feb 22, 2021

Keeping the BB short and simple The Warmup The Warmup started with a long Mosey to start dynamic stretching 15 SSH 15 IW 15 LSS

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I’m meeting Murph at The Arsenal

ByBottlecap Feb 4, 2021

8 PAX crossed state lines for the warmth of the Palmetto state at The Arsenal WARMUP: Even though SC doesn't follow the rulz, the proper

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