Tag Archive Cobbler

Which Route Are You Taking?

ByPaper Jam Sep 17, 2018

7 PAX flowed into Blakeney Shopping Center for the latest edition of #F3Blakovery. A mandatory curfew kept a few of the regulars from leaving the

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Pre-Pre-Running, Pre-Running and Sandbags

ByFire Hazard Aug 24, 2018

3 Men showed up for the 4:30 Flat Pre-Pre-Run..... 2 More Men Showed Up for the Pre-Run... 3 More Men Showed up for the Main Event... Th

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Broga for the PAX

Bywingman Aug 23, 2018

Not sure what this 0545 workout time is all about but I'm not complaining. Extra few minutes of shut-eye, extra few minutes checking reading news

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Everybody’s Special

ByWildTurkey Aug 20, 2018

Warm-up Halos Around the world Figure 8s Swinging around the school Carry the ‘bell around the school stopping at each corner for 20 swi

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The Brave: Poop Laden Tabata Journey

ByGeneral Aug 3, 2018

For starters, yes I realize that I called the sh*t, poop. It was anticipated that today's Brave edition would utilize one of the many parking dec

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SOBootcamp

ByWildTurkey Aug 2, 2018

Pre-Run Opening Act Loop around the right side of the school mixing in some dynamic warm-ups: lunge walks, low-side-shuffles, high-knees and

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Trails Anyone?

ByErector Jul 14, 2018

For my final Q at Blackhawk, I decided to change it up a bit.  After a solid showing for the pre-run on the trails, all PAX gathered at the laun

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