The gloom arrived an hour earlier this Monday thanks to the bi-yearly movement of time. Hannibal, Thunder Road, Smash, Marge, Bugeater, Clov
No Comments15 true #HIMs betrayed the comfort of their own beds and instead crushed a workout fit for Ceasar this morning on the Ides of March. This
13 CommentsLaunch Conditions: 39-ish degrees (Some disagreement on this point. Spackler informed us that he had to ditch WeatherBug when it caused a foot o
6 CommentsClear cool morning, quick disclaimer Moving COP (x4): 5 burpees OYO, 10 merkins IC, 15 LS squat IC, 20 Freddie Mercury IC Thang Rocks
2 Comments15 PAX descended onto the finest elementary school (not named Elizabeth Lane) in South Charlotte for an all out assault on the body, mind, and s
5 CommentsSpring (fog) was in the air this morning as 13 PAX, including 1 FNG, came ready to get in shape for the season. YHC was honored to lead and gave
3 CommentsYHC was first at Anvil (that had to be a first for me) and waited to see a strong showing of 16 men arrive to enjoy the nice warm 50+ degree wea
4 CommentsGreat Monday morning to get some much needed exercise in. The men of Base Camp arrived in numbers and were ready to roll. COP SSH x 20 ICÂ
No CommentsNine pax opted to start their week in the wet Basecamp gloom. Jog around lot (straggler sweep) IW, CDD, PP, Lunge x 15 plus disclaimer gi
1 CommentPromises were made. It wouldn't be raining, we would stay on the pavement and it wouldn't be leg day. But crazy things can happen at 5am in th
12 Comments