First bootcamp Q in a while...and it was at the Mumblechatter mecca that is #F3Hydra...so the nerves were at an all-time high. The plan was a li
2 CommentsDespite forecasts of a cataclysmic F5 Tornado by Brad Panovich and a community uprising to cancel or postpone a centuries-old holiday tradition
No Comments14 Pax gathered to ease into their week. Nothing fancy, just a well-rounded Weinke that allows for modification or maximum exertion - dealer's c
No CommentsWe had a veteran crew of 9 this morning at Anvil. No FNG's. A light disclaimer was provided and away we went. The men present were: Way,
No CommentsThe Thang: Warm-up: SSH X 25 IW X 20 Low Slow Squat X 10 Slow Merkin X 10 Over to the Playground and partner up: Partner On
1 Comment"Pssst. Hey babe is it raining"? "What? Leave me alone" "No seriously is it raining"? "It sounds like it" "Whew Ok good. I lo
3 Comments8 pax mustered in the Monday morning gloom...though the darkest gloom in Area 51 was less pronounced as apparently CMS invested in some exterior
No CommentsEleven men gathered on what has become a pretty normal, balmy July October morning in the well-lit confines known as the South Charlotte Middle
1 CommentFirst time in years that YHC was first into the launch lot before any workout....think there was something in Q school about being first one the
1 CommentDespite the warning that it was going to be old school and it would be painful, #OGs (both young and old) decided to get better and showed up in
1 Comment