13 grizzly PAX showed up for a surprise beatdown on one of the smaller of muscle groups. The Tricep. Was this intended? No. But somehow we arriv
1 CommentJello planted the SF before his pre-run with HIPAA, and after 14 more had mustered we launched for a Monday morning downpainment (Floor Slapper
No CommentsLBegan to look like it was going to be Haze, YHC, and Utah, who ran in, doing this workout. Flurry of vehicles arrived. PAX ready to go vs. stan
3 CommentsA strong quorum of 22 pax rolled out either to fulfill New Years resolutions, or they were lured under false pretenses that they’d be supporti
3 CommentsPre-Run: Thankful that HIPAA joined me for an easy 1.8 mile pre-run. Right on Woodfox, Right on Rounding Run, Left on Raintree, left on 51,
1 CommentThirteen men came to hear Mermaid and Margo sing while also getting in a good workout. While they were disappointed that the show was postponed
4 Comments14 pax were enticed by the Twitter promise of a good time. Turkey Leg and Sprockets each brought guests and what went down was something like t
No CommentsLarge group of merry men were all circled up looking ready to go. Some knew of the general plan, others waited in great anticipation. No FNG's,
2 CommentsCOP Merkins x 10 IC Mtn climbers x 10 IC LS Squat x 20 IC 10 HR burpees OYO The Thang Lacrosse Field: Bear crawl across fie
1 CommentIn a cold, driving rain storm - Margo planted the shovel flag....long may it wave at Centurion. YHC got out of the car at 5:29:15...and was to
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