YHC arrived at NOE this AM (ok I'll stop) with the plan of using the variety of hills to get in a good leg workout. Many PAX had apparently got
No CommentsAbout 30 reps into the burpee hill repeats, Rousey posed the question to his partner "Am I supposed to be counting?!?" and I nearly lost it in la
No CommentsLots of new chatter today at Bagpipe.....shall be shared throughout. Gave the voice over of the "rules" and that included 10 Merkins at every s
No Comments15 PAX did not follow Punxsutawney Phil back into his hole and refused to be scared of their own shadow. However, burpee box jumps in front o
No CommentsIn the gloom War Eagle asked, "so whatcha' got planned for today's workout, Cooter?" I went on to explain how I got talked into running in the
No Comments10 men gathered in the gloom on the SCMS parking at 0530 today for this week's edition of Base Camp. YHC is not a regular but there seemed to b
No Comments9 PAX did Jack Webb variations around the perimeter of Stonecrest on a brisk morning at Nightmare on Elm. Of course this was not the original
No Comments11 men gathered in the gloom for this week's edition of Nightmare on Elm led by YHC. Pretty standard morning of 26 degree weather and everyone
No CommentsYHC has been watching the numbers at H&H (Hawksnest & Hydra) all year with a certain degree of incredulity if I am being honest. Sustai
1 CommentWarm-up: Mosey to Jersey Mikes parking lot 20 SSH IC 15 Low Slow Squat 15 Windmill 30 Moroccan Night Club The Thang: Mos
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