Tag Archive Chopper

Bang! Boom! Pow!

ByWildTurkey May 21, 2018

The AO at FIGHT CLUB / fox hole is loud and smelly. Kettlebells clang on the pavement, punches slam into leather mitts, pax groan and grunt throu

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Sing along if you know it

BySwiss Miss May 16, 2018

Music from the 70s, stretching for the ages.  SubstiQ ready with new Devo. Warm up: Vinyasa – 1X slow to take time to de-kink, then 3X O

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Greatest HIITs

ByWildTurkey May 14, 2018

https://youtu.be/r4M_uk7Pn-g Leeeeeeeeeeeeeeet's get ready to rumble! Fight Club is back. Same location, new day. Fight Club now shares real e

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Smerkins

ByHigh Tide May 12, 2018

11 assembled for their weekly limbering and musical trivia. The Thang Disclaimer COP Savasana Devotional - Titus 2 Brid

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Back to School

ByWarEagle May 6, 2018

7 men kicked off their Cinco de Mayo celebrations with a trip down memory lane and took it back to high school.  We were joined later by additi

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Wave Hands Like Clouds

ByWildTurkey May 2, 2018

Opening Qi Gong/Stretches Neck Shoulders Spine Hips Knees Ankles Starting position/commencement Energy ball - fluid movement Upper

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Is the heat on?

ByTweetsie Apr 7, 2018

On a beautiful spring morning, 7 PAX moseyed on down to the scout hut for some recovery stretching time. Here's how it went:   Devot

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Grateful For Fresh Air

ByPaper Jam Apr 5, 2018

The drop in temperature did not dissuade 10 PAX from taking a trip to The Fishing Hole where they discovered the answers to the questions: who wo

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Pocket Weinke

BySwiss Miss Apr 2, 2018

YHC was seriously considering skipping this morning's beatdown (flexdown?) but decided I could always modify to Corpse Pose if needed (head cold)

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I Wish I Could Think of a Clever Title

ByFredo Mar 25, 2018

The title is as important as the workout right? I read a BB I'm not part of occasionally if it gets lots of t-claps or comments. But more often i

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