Tag Archive Chin Music

Please Don’t Make Me Post Solo

ByAbacus Dec 6, 2017

Not a bad morning for the first Saturday in December for this week's edition of Area 51/McKee.  Arrived at 0650 to an empty parking lot, but tha

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Giant Weinke – The Office Workout Part II

ByBaracus Dec 6, 2017

On a nice, mild December morning, nothing better to do than swing some iron around.  So that's what we did.  After a very, very short disclaime

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Earning the tryptophan crash

ByPurell Dec 1, 2017

Sorry for the late post, better late than never I guess. Thanks to Wingman for setting up my ability to finally post BB's. 8 PAX smartly deci

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Hills are alive with the sound of Kettlebells

ByFletch Nov 28, 2017

4 of the heartiest, sleep deprived souls arrived for the 3 mile pre-run only to be met in the lot upon thier return by 13 other hearty souls f

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Early Bus

ByBaracus Nov 17, 2017

Nine men came arrived at Charlotte Christian this chilly morning, looking for a way to get warmed up.  They found it. Mosey up the parking lo

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Highway to Hell

ByDollywood Nov 15, 2017

Swinging Kb's can get a little bit boring. So... YHC decided to switch it up a little bit. We got the pleasantries out of the way and started

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Soggy Track Work

ByAlf Nov 13, 2017

Today Horsehead turned 40.  He didn't do 4o burpees.  Didn't even really seem to entertain the idea for a second when it was mentioned before C

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Final Countdown

ByYeti Nov 1, 2017

It was an honor to have my first Death Valley Q. I don't know the area very well, so we stuck to the track for most of the workout. Thanks to Spa

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Rack em and Rep em

ByBananas Oct 31, 2017

Disclaimer Rack em Walk down to benches at scout hut Warmup of One run to street and back 20 step ups 10 each leg 20 bench dips

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Office Workout

ByFireman Ed Oct 26, 2017

22 men made it out of bed and headed out into the gloom for an office workout. Very little running with Qs bad wheel but a good full body workout

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>