11 guys braved the elements to come join me in running around in the rain. Being that we were the second group to take off from the same launch
No CommentsGoing into today my goal was to just keep moving and keep moving we did! Most pax clocked at least 3.5 miles some (Gerber) clocked closer to 5, n
No CommentsIn prepping for this morning work-out I had one goal, which was to warm up as fast as possible. Below freezing temps and a pretty good breeze mad
No CommentsThe rain fused my entire weinke today. A burpee mile, triple nickel along the hill at the first school entrance and Foundations infamous 4 corn
No CommentsYou will make time for what is important to you. It was clear this morning that pax were committed to making health and connection a priority i
No CommentsThis will be my first to the last Q in the Waxhaw area. I've grown a lot over the past few years and thankful for all you guys. I'm going to ke
No CommentsAnd for my 38th Q, I will pull a rabbit out of my...nah. We are going to destroy some Strava segments together after being personally annoyed as
No CommentsI had to give this backblast this title simply because of the overwhelming disdain everyone displayed when I said "alright boys, 2 lines for the
No CommentsThe PAX: Mad Dog, Recalculating (R), Dough Boy, Ricky Bobby, Spider Monkey (FNG), One Star, Dawg Pound (FNG), Schneider (R), Glida, Easy Button,
No CommentsSo how many guys are going to show up? What could I plan to keep scratch golfers happy while allowing those that need mulligans to stay in play m
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