Tag Archive Cheddar

First Things First…Who’s On Q

ByFredo Jul 8, 2018

My first Q since IR and it felt good to lead again... Buckey has been great while I was out filling the calendar.  One day was left.  Saturday

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BLIMPS are for pimps

ByWildTurkey Jun 27, 2018

https://www.youtube.com/watch?v=xknWZIAzBCc Regal lap around the cinema. As we started the lap Chunder asked to do any hill work at the beginn

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Steamy McDeuce

ByPurple Haze Jun 22, 2018

21 men for this edition of #F3Centurion. The Thang Mosey down Little Avenue to Walsh Boulevard before taking a left in to the Hospice parki

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Convergence just because

ByErector Jun 21, 2018

Today's edition of the Arsenal was a planned convergence with the PAX from Rebel Yell.  13 total explored the AO at Indian Land Elementary this

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Brothers in Sweat

ByWildTurkey Jun 18, 2018

The Pineville Police lot filled up quickly forcing many to search for auxiliary space far afield. A quick disclaimer was delivered and we commenc

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Did Mic Check find his shoes?

ByErector Jun 16, 2018

My first Q at Stonehenge began with a nice pre-run where we thankfully avoided someone not paying attention on the road.  They ran straight thro

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The Murderhorn Had a Baby

ByThin Mint Jun 14, 2018

Thang Mosey in a small circle around the parking lot and circle up for COP (and for Cheddah to join us) After COP, mosey (carefully) nort

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Next exercise is MountainClimber not Markettimer

ByCheddar Jun 7, 2018

23 came for a Chedddar workout, they got all they could handle COP SSH - 10 In cadence (IC) Windmill - 10 IC Mountain Climbers - 10 I

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Cheddar 4 year anniversary – some took the escalator up instead of the backward bear crawl upstairs (name inside…)

ByCheddar Jun 7, 2018

10 showed up for a Cheddar special ... COP SSH - 10 In cadence (IC) Windmill - 10 IC Mountain Climbers - 10 IC Moroccan Night Club

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Fishing for FNG’s, Netted a Bunch of Kotters Instead

ByGeneral May 14, 2018

Quarterly the SOB region has been putting together a workout meant to attract and retain FNG's while bringing back some of the Kotter folk. YHC &

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