Tag Archive Cheddar

Big 3 Leg Day, Minus Ice Cube

ByLorax Jul 13, 2018

Even mid-summer, the Centurion faithful still showed for this humidity filled workout along with some new faces.  YHC was talking with a friend

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5 inch plank is just fine

ByCheddar Jul 11, 2018

9 assembled for Drago's first time Q at the Big House ... lots of mumblechatter but this is what went down... 10 minute jog 50 SSH 20 mounta

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First Things First…Who’s On Q

ByFredo Jul 8, 2018

My first Q since IR and it felt good to lead again... Buckey has been great while I was out filling the calendar.  One day was left.  Saturday

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Convergence just because

ByErector Jun 21, 2018

Today's edition of the Arsenal was a planned convergence with the PAX from Rebel Yell.  13 total explored the AO at Indian Land Elementary this

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Did Mic Check find his shoes?

ByErector Jun 16, 2018

My first Q at Stonehenge began with a nice pre-run where we thankfully avoided someone not paying attention on the road.  They ran straight thro

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The Murderhorn Had a Baby

ByThin Mint Jun 14, 2018

Thang Mosey in a small circle around the parking lot and circle up for COP (and for Cheddah to join us) After COP, mosey (carefully) nort

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