Tag Archive Cheddar

The Calves and Calves Not

ByWarEagle Mar 4, 2019

YHC rolled up at 5:10, planted the shovel flag and took off on a light pre-run with Brisket, Mary Kay and Billy Goat.  As we returned and w

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🐕 + 🐕 + 🐕

ByArgonaut Feb 8, 2019

Thang Warming Up is Essential Dry, May-like conditions made getting warm the inevitable result of exiting one’s car. Disclaimed then things sta

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Where are Uwharrie Going?

ByWildTurkey Jan 30, 2019

From the cinemas, we ran to the Harris Teeter parking lot for all the jacks:Side-Straddle hopsSeal jacksSmurf jacksPlank jacksThe ThangWe jogged

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We Got The (cold) Runs…

ByCitgo Jan 23, 2019

19 Pax braved the cold temps to take their (running) talents to the Country Club hills of Ballantyne. We modified today's workout from sprints/f

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Sandbags and Bitching

ByFire Hazard Nov 29, 2018

4 men showed up for the 5:00 pre-run. It was decided that the flat route would be the choice of the day. One Man did some laps around the lot at

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Turkey Meat & Potatoes

ByWildTurkey Nov 16, 2018

Thanksgiving is nigh, but today this bird did the carving. Little baby jog around the premises. Circle up for a standard COP - 'hops, walkers,

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Rainy, Sandy, Burpee, and Parking Deck-y

ByMighty Mite Nov 14, 2018

At around 1700 on Monday evening, YHC was reminded of my Q the next morning by a well-timed Kirby slackbomb.  My 70ish lb sandbag was still sitt

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