Tag Archive Checkpoint

Hammer Curl Time

ByBrilleaux Jan 18, 2019

Showed up this morning to a balmy 43 degrees feeling slightly overdressed. Heard plenty of comments that I didn’t roll in at my usual 5:29am.

1 Comment

7 years of bootcamps, backblasts & brotherhood.

ByHops Dec 14, 2018

In a cold, driving rain storm - Margo planted the shovel flag....long may it wave at Centurion.  YHC got out of the car at 5:29:15...and was to

5 Comments

Integrity

ByAlf Dec 7, 2018

18 men and one Shovel Flag posted for the Centurion.  Temps were a balmy 32 degrees and no wind.  A great morning before the massive onslaught

6 Comments

The Pellyn Wood Money Hill

ByCheckpoint Apr 30, 2018

Honored to be invited to Q DMZ even though YHC has not been posting regularly. Having been sucked into the vortex of the Muthaship and now Presti

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Chelms or CheckPoint in the Centurion Mile?

ByCheckpoint Apr 27, 2018

22 met on a pleasant morning at CCHS to either see if an old man could Q a decent workout, or more likely to see the long awaited showdown betwee

3 Comments

Exicon Execution

ByUdder Apr 6, 2018

This backblast brought to you by my feet, cause I can’t lift my arms to type. Seriously though, shoulder, chest and arms smoker. Glad I can sti

1 Comment

If you can squeeze it… We can freeze it!

ByMargo Mar 9, 2018

Not sure everyone was happy to see my arm in a brave, but i sensed a little relief in the PAX as I made the morning announcement that it was brok

1 Comment