There was a whiff in the air this morning; wasn't sure if it was DoughBoys gloves, the diesel bus fumes or the alcohol seeping from Zin's pores.
No Comments22 PAX got thrown a curveball with less running than normal for one of my workouts. With the Ignition crew off campus, we had the whole place t
No CommentsWoke up this morning threw on my shirt (or half a shirt) grab my gear and headed out to commitment this morning. I was not planning to have the
No CommentsThat was the text chain almost 4 years ago when Impromptu started. Funny enough if I remember correctly it was Frack, Doc, Dasher, Turtle and S
No CommentsChiseled was formed with the notion of creating a gear workout and a break from the typical boot camp style workouts we do at F3. Running is fa
No CommentsIn most cases it would be more cowbell but this time it's sadly happily only that Deadwood has Mad Cow Disease and that Zinfandel is taking the Q
No CommentsWas looking forward to the 2nd running of the new Amrap course and all the beauty she would be providing. Cantore was a concern with the rain s
No CommentsComing this summer for your sweaty pleasure is Banjo Wine Co's first release, a light & refreshing Zinfandel. Best enjoyed out of a mason jar
No CommentsThis is my 10th Q and I still keep my plastic bagged weinke strapped on the hip. I probably need to invest in a DW arm strap as the fear of dropp
No CommentsHey guys, it's me....DW! As you all can assume already, I started planning this workout years ago. With such an awful site like old #87, nearly a
No Comments