Tag Archive Centerfold

A Chipotle AB-Normal Workout

ByBig Tuna Apr 20, 2021

There were twenty-one brave souls that showed up for a Chipotle Workout today. Here's what went down! Quick mosey over to the other side of th

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Where’s The Goo?

ByPaper Jam Apr 14, 2021

10 PAX found their way to the playground at Millbridge (2 were a bit late) for the initial launch of Prickle and Goo and left more flexible than

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Clever Title next time

ByDeflated Apr 13, 2021

Took the Q for Watchtower to do my part in single Q April. I guess I forgot that I had to write a backblast but here it is: We ran and we did

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These Pax had a fever for more “Rifle Carry”

BySugar Daddy Apr 9, 2021

Its Spring Break! The kids are ready to go have fun......So this BB will be Short and Sweet. The Thang Quick version----We started with som

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Give me liberty, or give me lunges!

ByArgonaut Apr 8, 2021

Pre-Blast Das Boot invited YHC to Q out at Body Shop this Thursday, 4/8. IR has limited running and created somewhat of a strength focus

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5 Easter Peeps plus 1 Hockey Puck celebrate Good Friday

ByPenalty Box Apr 5, 2021

Great to be joined by 5 brothers for a special time of fellowship, grunts and groans on a chilly Good Friday morning!! Considering it was spring

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Commitment – Rectums, Turtle Heads & Wedding Rings, Oh My!

ByGhosted Apr 3, 2021

WARM-UP * Mosey to the woods back to Nesbitt Park Circle * 25 Rocking night clubs * 25 Side Straddle Hops * 25 Imperial Walkers *

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Audible…Not the Amazon Book App

BySledge-O-Matic Mar 29, 2021

In line with the audibled reps on exercises, I audibled the due date of this backblast by a day...here we go... This was my first Saturday Q a

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