Tag Archive Carb Load

F3 Waxhaw’s 3rd F goals/strategies for 2020

ByBottlecap Dec 23, 2019

7 PAX met at Dreamchasers on Thursday night to have beers and get away from wrapping presents brainstorm on what the 3rd F (Faith) means and ho

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Chiseled- Coupons for Everyone

ByHooch Dec 20, 2019

It has been a while since I had been to Chiseled let alone lead Chiseled.  None of the Diesel site Qs could make it. (Shaking my head) Who

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Recover

ByRecalculating Dec 20, 2019

23 total for a waffley good time in the 26 degree gloom. I've had to bag on the past Q's I've been scheduled for due to travel -so a big shout o

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Not Today Clowns…Not Today

ByMoneyBall Dec 19, 2019

16 men joined me on a personal cathartic return to my beloved Floater. Blocks, burpees, and suspect counting by YHC ruled the day. Oh, and did y

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If You Cant Join Them

ByDamascus Dec 17, 2019

Doughboy must be given props for the most creative way to get someone to cotters - ask the to Q last minute because the scheduled Q is down with

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Too Many Carbs

ByCarb Load Dec 16, 2019

This was my third Q in less than a week and I have to say I have great respect for Zinfindel who led not 3 but 6 workouts in the same amount of

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Omaha! Omaha!

ByFuse Box Dec 13, 2019

Call it what you want. Audible. Relocation. Finding Cover. At 5:10 I met the site Q's at Five Stones. The rain was coming down hard. Not a

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On the 12th Day of Christmas My True Love Gave To Me…

ByCarb Load Dec 13, 2019

DiCCS Delivered Warmorama 9 IW IC, 9 Merkins IC, Calf Stretch L/R, Downward/Upward Dog The Thang Inspired by the 12 days of Chris

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Train Wreck my Weinke

ByCarb Load Dec 12, 2019

F3 Waxhaw has a special AO in the down town area that I love. The Floater. We have certain rules at The Floater and one of them is Burpee Trian.

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Sometimes we doubted; sometimes we were confused, but we helped each other and keep going forward. Because of Faith.

ByPosse Dec 12, 2019

It was raining. I cannot see the box’s lock number. I first time felt my eyes were so bad. Glidah and Mayhem showed up to help me. Big 10 arri

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