Tag Archive Carb Load

Ignition – With Gear?

ByBottlecap Nov 25, 2019

6 PAX signed up for the minimum 4+ mile bootcamp even after some questionable intense marketing by YHC on GroupMe last night. Not a full lengt

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Damn that Burpee Train

ByBanjo Nov 21, 2019

17 Men joined me for a tour of the mean streets of Waxhaw in a balmy 37 degrees this morning. Had to cut the weinke a little short this morning

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Thanks for the Tacos Daddy!

ByCarb Load Nov 16, 2019

Thanks to the 12 PAX who posted for the first ever F3Waxhaw 2nd F Monthly Lunch. Hence forth to be held on the 3rd Friday of every month. Thr

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My Weinke’s All Wet!!!

ByCarb Load Nov 15, 2019

My first experience with Qing at Impromptu. The Friday workout for F3 Waxhaw held at the campus of Cuthbertson MS & HS. I have to say it is

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