Tag Archive Cage (R)

Case of the Mondays…

ByFault Line Feb 11, 2019

Pretty chilly morning and even some precip on the radar...yikes. Fortunately, we snuck in our workout before any legit rain came down. So a smal

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Steaming Stacks of Swole

ByVoodoo Jan 29, 2019

17 pax met up in the parking lot of Covenant Day School for this week's edition of Skunk Works. While YHC has posted to SW a few times over the

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Twelve Strong for the Huggie Bear Challenge!

ByPoptart Dec 17, 2018

Warm Up  with a Mosey to the lower lot and around the Island (waiting for McGee to catch up).  COP SSH5 Burpees, Mosey across field to

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Veteran’s workout

ByHuggieBear Nov 12, 2018

9 PAX made it to the Matrix on a cold November morning. Disclaimer given and mosey around the lower parking lot to capture a few stragglers. Th

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Flying High

ByTurkey Leg Nov 4, 2018

16 Pax including 1 FNG escaped the rain and burned off their Halloween candy in style this morning The Thang Warmup pace for 1/2 mile to re

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Can You Hear the Morning Bells?

ByTulip Oct 23, 2018

Warm-Up Ran a loop from launch down Covenant Church Lane, through part of the parking lot, then back to launch. 20 x SSH 20 x IW 2

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Matching Outfits

ByOrangeWhip Oct 5, 2018

Today I wore my knee high red socks and also happened to wear a red Adidas shirt and red shoes. I looked like I was trying out for the high schoo

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The Takeover

ByChinMusic Sep 5, 2018

15 men posted for a very humid Skunkworks. After the usual disclaimer, the PAX were led through a typical COP before moseying down to the lot bet

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New Strava Segment … Banzai Burnout

ByJRR Tolkien Aug 20, 2018

Actual Slack conversation, secretly recorded by Omarosa, and documented in her new book "Unhinged". Buy it now, before it goes on sale. Be one of

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