Tag Archive C3PO

WEEK 4 IPC IN THE BOOKS!

ByChicken Little Sep 26, 2020

DICCS-   ( kinda skipped over this  since not going away from cars ) sorry do yell at me - We made a executive decision not to use grass or

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Tabata – Table of 9 with the Appropriate Atmosphere

ByWrigley Sep 18, 2020

A mix up on the schedule and the planned Q could not.  Finding this out around 2:00 I needed to come up with something.  Oh yeah, it rained all

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Boatload of merkins

ByDasBoot Sep 17, 2020

Lots of merkins for the first day back at 0530 launch time.  Unfortunately, the message of the new start time was not received by all.  (Ahem,

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Payback’s a…blast

ByChastain Aug 20, 2020

Centerfold was looking for a sucker after Dromedary yesterday and apparently I was the guy. Put me on the spot, "Chastain, you wanna Q Body Shop

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So This Is 37?

ByFuse Box Jul 30, 2020

I'm not big on birthdays.  I tend to keep it simple with a small celebration with the family.  But this year, I saw The Body Shop had an openin

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Do you have what it takes to be #BLIMP(S)worthy?

Bymidriff Jul 18, 2020

Could I build an hour-long workout without exceeding 10 unique exercises? This question was on my mind after my Virgin (Virtual) Q not long ago t

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Case of The Mondays

BySoft Pretzel Jun 29, 2020

With Monday mornings not exactly being anyone's favorite, YHC thought it best to theme a workout on sucky exercises.  Embrace the suck. Warm-

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♫ Pump Up the Jam, Pump it Up, While Your Feet are Stomping ♫

Bymidriff Jun 22, 2020

THE NBA IS BACK! Well almost. Celebrated this morning with a basketball-themed boot camp beatdown. Focus on Agility, Strength and Endurance, brea

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Humidity notwithstanding, Da Vinci is back!

ByCircuit City Jun 6, 2020

QIC: Circuit City Pax: Soft Pretzel, Gilbert, Chopper (R), Swine Flu, Mighty Mite, T1000, Johnny5, Frankie, Kirby, C3PO, Bucky, Midriff 13 PAX

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