2 Man 9 Hole Scramble at Bushwood CC 15 Pax rose early this beautiful morning with hopes of enjoying a casual round of golf at Bushwood CC.Â
No Comments10 pax posted at Meathead this past Wednesday for the second installment of week 9 of our 11-week strength program. Warm up: arm circles (big,
No CommentsWhen YHC arrived on site, WT was jumping rope as usual. 6 pax eventually assembled at 0530 for a quick warmup. Windmill X 10, Arm Circles X
No CommentsWe find ourselves midway through the eighth week of the twelve week strength program, and today's workout was particularly awful. The program c
4 CommentsWeek 8 of 11 in our program. Wild Turkey was on the sidewalk jumping rope when I got there. The last couple weeks, I'd park in a spot and car
1 Comment5 Pax joined me for a plethora of webs! I like Qing The Arsenal and love the campus at Indian Land, many options! 5:30 hit and we mosey and as we
No CommentsToday kicked off week 6 of our kettlebell strength program. 7 pax showed up to swing some iron around. It was deadlift/waiter carry/clean/squ
No Comments7 guys got tricked into showing up at The Arsenal. Very slick gracious move by the Site Q (Happy Meal) to beg invite YHC to Q and then purpose
No CommentsThe clouds and mist welcomed a motley crew who avoided the fart sack determined to get their Saturday started off on the right foot. Â Temperatur
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