19 Pax met for a little bit of work at the Body Shop today. I had thought of this workout the first time that we scoped out this new AO. Â My ins
No CommentsWith Monday mornings not exactly being anyone's favorite, YHC thought it best to theme a workout on sucky exercises. Embrace the suck. Warm-
No CommentsTHE NBA IS BACK! Well almost. Celebrated this morning with a basketball-themed boot camp beatdown. Focus on Agility, Strength and Endurance, brea
No CommentsQIC: Circuit City Pax: Soft Pretzel, Gilbert, Chopper (R), Swine Flu, Mighty Mite, T1000, Johnny5, Frankie, Kirby, C3PO, Bucky, Midriff 13 PAX
No Comments4 men and 3 2.0’s split the Q at the latest installment of Garage Band. Pyramid 2 minute run into our respective ‘hoods (1 min out /
No Comments20+ Pax attended my Virtual Virgin Q for a sunny and warm beatdown. First came out to a Q in January and realized it was about time for me to ste
No CommentsHow do I start this one, how do I describe what we just experienced in what may go down as the longest April in any of our lives? Â I guess I sta
No CommentsWith trash in the streets (c'mon people) and lighting in the air, 12 PAX fired up their computers and their engines for the second ever meeting o
No Comments21 Pax set an SOB Virtual Record this morning. Garage was warm but the breeze on the round-outs was fantastic. Great way to start your day! 2
No Comments2 Man 9 Hole Scramble at Bushwood CC 15 Pax rose early this beautiful morning with hopes of enjoying a casual round of golf at Bushwood CC.Â
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