Tag Archive Bunyan

MT’s til someone pukes

ByFlanders Mar 2, 2021

Warm up Mosey to the bus lot Circle up for : 20 SSH 20 Imperial walkers 1 minute plank Runners stretch with a reach for the sky

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Side Straddle Hop Bonanza

BySledge-O-Matic Feb 27, 2021

For my 1 year F3 Anniversary, let’s jump for joy at Diesel.  A bit more cardio than most may have expected, but with my knee not quite there f

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Rock Hard (& soft) Abs

ByDeep Dish Feb 25, 2021

14 PAX (12 plus 2 Mashers) convened at The Body Shop for warm, mid 40 degree tune up.  Based on the attire and upbeat aura at 5:30 am, you can s

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1st Anyul Bushwud Spellin’ Bee

ByDasBoot Feb 24, 2021

18 PAX saw the forecast of mid- to high-60s today and headed out early to start their day at Bushwood Country Club.  The only problem was that i

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Inmates are running the Asylum

ByBlue Screen Feb 17, 2021

QIC: Blue Screen Pax: Fuse Box, Swimmers, Loafer, Shop Dawg, Schnitzel, Flanders, Mayhem, Sledge-O-Matic, Posse, Bunyan, Ice9 Hosted Mash

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No Q No Site-Q No problem

ByCenterfold Feb 15, 2021

You usually don't see a message at 5am that says "doesn't look like rain, can someone substi-Q for me?"  But Brutus probably fell asleep in his

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Flagpole up

ByDasBoot Jan 29, 2021

6 PAX came out for some boating with at The Body Shop, accompanied by 4 MASHers. The rain did hold off while Ironsides led the PAX for a long-dis

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First and firsts at Bizarro Diesel

ByDasBoot Jan 23, 2021

YHC Qing a gear workout, Brutus doing a pre-run, and then Gerber and Speed Bump arrive for the gear workout -- January 22 was Bizarro Day at Dies

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Half way is better than no way

ByChastain Jan 20, 2021

I hadn't done webbs in a while so I wanted to incorporate some into the workout today. 4 webbs, to be exact. However, that seemed like it might t

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