Tag Archive Bulldog

Well that wasn’t a complete failure.

ByChampagne Dec 18, 2019

YHC had the reigns to Anvil this am as Flipper double booked his schedule is so excited to get back to boot camps. YHC thought something diff

2 Comments

who likes ice cream, great – 10 burpees OYO

ByFletch Nov 26, 2019

9 were in the lot when the clock struck 5:30 so away we went towards the tennis pavilion. After witnessing a truck head into the lot we detoure

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Double up

ByFletch Nov 5, 2019

2 showed up bright and early for the 3 mile pre-run. GPS appeared off but it was good catching up with Chin. A rounded out full dozen braved t

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Dance Off

ByTiger-Rag Oct 17, 2019

Today's backblast title is brought to you by childhood memories* of West Side Story on LaserDisc, Tato Skins and Tab. See, what had happen

5 Comments

Huge Chestes

ByPuddin Pop Oct 11, 2019

Twas a beautiful Fall morn, whereby 11 gents dismounted from their chariots to strap on the #F3Kevlar and get after it. I'd be remiss if I di

1 Comment

Squat Pyramid: The Girevik’s Cure for Standing Frog Butt

ByTiger-Rag Oct 10, 2019

The continuing saga of manly transformation from limp-bodied rag dolls to slabs of sinewy steel...Week 1, Day 2: The Squat Pyramid. Protoco

5 Comments

Giving the Q the business

ByVoodoo Sep 27, 2019

10 pax circled up in the gloom yesterday (yes, this backblast is posted over 24 hours after the workout, the horror!). 5 (YHC, TR, HT, Header, a

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OG Bootcamp @ Death Valley

ByGeraldo Sep 26, 2019

A cool bakers doezen made the right choice and posted at #F3DeathValley for some serious mumblechatter with some exercises here and there. T

1 Comment

6:14

ByHorsehead Aug 23, 2019

I have about had it with this temperamental tag list. I type, it disappears, then it comes back. We do this dance. I lose. We all lose. Pag

9 Comments

Teen Bop at Meathead

ByVoodoo May 23, 2019

11 pax showed up at Elizabeth Lane Elementary for some heavy metal. The pre-tweet mentioned singles and doubles and that's what was served. W

2 Comments