DICCSs given Warm up Warm Up Exercise Time Rest SSH 0:00:30 0:00:10 Imperial Walker 0:00:30 0:00:10 Potato Pi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>3 PAX posted on the empty basketball courts at Briarcrest. The rims have been removed, so are they really basketball courts any more? This mornin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DICCS/Disclaimer do not sue me, the school, or F3 and modify as needed, who is CPR certified and who has a cell phone The Warm Up Mosey to
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5 guys showed up for Ricky Bobby’s VQ. All from Briarcrest. Tried to keep a Friday the 13th theme throughout the workout. Weather was good.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Chicken Little pulled a fast one on me and asked me a month ago to Q today knowing damn well it was the first workout after day-light savings.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>commitment started right on time with 17 PAX - Brutus, Chastain, Chainsaw, Frack, Popeye, Weatherman, JWow, Fuse Box, Shop Dawg, Deep Dish, Red R
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Let the record show that I do not like Qing gear workouts. Thanks Chastain. His response, “The more reason to Q one”. OK buddy, I’ll show y
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 dudes came out in the pouring rain to get in a 45 minute calorie burn. Pending a last minute baseball game cancellation; I was able to step up
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Brutus and YHC (Your Humble Chastain) rolled into the Millbridge Clubhouse parking lot about 0505 to get a good pre-stretch in. Rubbermaid is out
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Warm Up DICCS given, a little chit chat. a little failed Q-Jacking (No names will be called out), Time.....Let's Mosey. We head around t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>