Tag Archive @brutus

Balls to the…

ByRockwell Jun 14, 2021

DiCCS attempted Short mosey Warmups including the usual plus some new ones from the Lexicon: Jingle Balls Goof Balls Indian Run ball

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Short and sweet

ByTransporter Jan 5, 2021

Don't have much time and like this morning I'll keep simple. WU, mosey,  lights and 7's,  mosey, catch me if you can. Highlights,  Rouse

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The Cherry Picker

ByRockwell Jun 29, 2020

Coming back from Charleston being away for two years and finally dipped my feet into Q’ing again thanks to a Rugby punt to the ass by Rockwell.

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No rain, no gain

ByRockwell May 19, 2020

8 of us braved the threat of rain today.  Slaughter quoted on an F3 podcast that “if you haven’t done a workout in the pouring rain, you are

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