Tag Archive Bread Bowl

Track Meet

ByDeadwood Sep 3, 2019

I decided to stray away from the traditional bootcamp style workout and run a bit. I also wanted to make sure that the 6 would not be left behi

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Shoulder day with a Chicken

ByChicken Little Jul 23, 2019

The New site at New Town is still bring out great numbers for a Tuesday and I had the pleasure to have a good fashion shoulder day with a group

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Record Low mileage

ByDeadwood Jul 16, 2019

Recently I pulled my calf muscle and was a little skeptical of my upcoming Q. What would I do to prevent myself from further injury? Could I sti

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New Town Crawl

ByDoughBoy Jul 2, 2019

Lets Mosey: We ran to the bus lot and did 11 imperial walkers,11 potato pickers, and then a calf stretch. Then we ran to the field and we did th

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A Bridge too far

ByRubbermaid Jun 9, 2019

The Thang DiCCS given, Circle mosey as can see a couple pax coming in late and we would be going off campus to a land far far away Warm-up

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