23 men came to follow me around the Marvin Ridge campus on this damp morning. After a quick review of campus conditions with some pre-runners,
No Comments22 for Swift’s February installment of timed-intervals Warm-up: Quick disclaimer, mosey to Brixham Hill. On to Bull Ring continuing c
No CommentsI feel honored that 12 Pax braved the low 20 degree temperatures at Dromedary (MRHS) this morning to help celebrate my "Virgin Q." There was a l
1 CommentFirst there was Brangelina, then Kimye, Bennifer, TomKat and who could forget Billary. All good celebrity couples have a conjoined name. One
No Comments15 PAX paid no attention to the forecast of 64% chance of showers at 5 AM and descended on the best high school the Village of Marvin has to off
No Comments19 Pax braved the cold temps to take their (running) talents to the Country Club hills of Ballantyne. We modified today's workout from sprints/f
No Comments9 men chose DaVinci on Saturday, probably due to Mighty Mite's brilliant meme'ing. Rain was in the forecast but we dodged it. Disclaimer given
No CommentsWord on the street was that there was a SOB/WUC powwow post Cerberus this morning and there would be a sizable and fast crew looking to get thei
No Comments21 enterprising men got out of bed, paddled through the fog and landed at Marvin HS/MS for a tour of the campus. I'll admit it's been a few mon
No Comments17 PAX agreed they were sick of the rain and hit the deck at #F3Cerberus. FAMRAP was considered, and then abandoned when @BobbySamuelson wasn't
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