Tag Archive Bounce

Chiseled- Coupons for Everyone

ByHooch Dec 20, 2019

It has been a while since I had been to Chiseled let alone lead Chiseled.  None of the Diesel site Qs could make it. (Shaking my head) Who

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If You Cant Join Them

ByDamascus Dec 17, 2019

Doughboy must be given props for the most creative way to get someone to cotters - ask the to Q last minute because the scheduled Q is down with

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Charlotte Catholic Death Run – Part Deux

ByBounce Dec 14, 2019

13 Pax gathered with the hopes of staying on campus and doing a light workout before getting on with their day. They were all mistaken and I am

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Check Yosef!

ByPurple Haze Nov 7, 2019

First bootcamp Q in a while...and it was at the Mumblechatter mecca that is #F3Hydra...so the nerves were at an all-time high. The plan was a li

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If I could turn back time…

ByProhibition Nov 2, 2019

Announcements: Daylight Savings Ends. Set your clocks BACK an hour (hence the workout theme)Holiday Party sign up nowThere are a ton of guy

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OG Bootcamp by O’T

ByGeraldo Oct 20, 2019

Warm up: SSH, Merkins, MC, IW, Mosey to Turf 'loft' for 6 minutes of Mary. Warm up run to outfield fence and back to rock pile. Rock Pre

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The worst Red Box movie selection ever

ByAlf Aug 4, 2019

10 men for Rock Zero this week. It was muggy, really muggy and it didn't take long to work up a sweat, or complaints. Fast half mile mosey o

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Choose Your Own Adventure

ByDeepDish Jun 22, 2019

Not that there was anything wrong with the RockZero site (except for a few suspicious looking campers parked near the cricket fields), we set ou

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