With the F3 sanctioned sites closed down a few brave souls decided to workout of in a reasonably safe proximity join together for a workout. The
No Comments16 decided to brave the pandemic with a slight brisk feeling in the air. As this was the actual first week day with no school happening in
No CommentsMan what a fantastic week for running around in the dark with a bunch of idiots! This was my first go at Swarm. Not attending but dishing out the
No Comments18 Pax ventured out to visit a new hill #BAH (Big Ass Hill) that is just over by the Post Office on Waxhaw Pkwy Rd. Quickly review DCCS and rea
No CommentsThis is my second backblast so here we goooo.... After DCCs, fast mosey to front of parking lot by the high school. We did warmup exercises a
No CommentsAfter a pretty intense Sunday running and MTB with Wolverine I wasn't sure if I was going to be up for the Q this morning. Foam rolling, CBD Rec
No Comments8 attended 2nd F - Monthly Social at Queen's South last evening. I missed the DCCS - so not sure if that ever took place. 80's Bingo was played
No Comments8 men braved the foggy conditions and tried to answer the question of whether it was possible to sweat in 39 degree weather. diccs presented. Wa
No Comments17 PAX showed up on a pleasant morning with a temperature in the mid 50’s. DiCCS given. Moseyed to the parking lot for the warm-up. Warm
No Comments5 men (we missed you Dancing Bear) gathered at Dreamchasers to discuss next steps for how F3 Waxhaw lives out our 3rd F (Faith). Here are a few
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