Posted on beHalfback: 8 Pax were foolish enough to be a true F3’er this morning all while brisk 36 degree rain splashing in our fa
No Comments22 Pax came out for just another ornery workout this morning. Could it have been the music, cold weather, or other reasons we do not know, but
No Comments8 pax flat out refused to hit the snooze button and came to brave the dangerously misty conditions this morning to get in some miles and merkins.
No CommentsWarm-up: Mosey over to the front of Dream Chasers to circle up 25 – SSH 10 – MTC 10 – Plank Jacks 10 – Imperial
No Comments8 Pax finally experienced the colloquial grandfather's tale of trudging uphill both ways in the snow to school. We trudged uphill to and from sch
No Comments10 PAX came out for a very wet AMRAP Friday. With the inconsistency of the rain, it was decided a strenuous workout under the portico would b
No Comments10 PAX nearly got mauled by a pack of rabid German Shepherds at #TheFloater. Or at least that is what flashed before the eyes of one very surpr
No Comments20 PAX for a gear workout at a gear AO . . . Imagine that! With a full dose of Q Juice flowing, YHC woke up at 0315 with all sorts of thoughts
No CommentsIGNITION – SandBags with Pole Work – Read More for Clarity Thought we had an even dozen for Ignition but Chicken Little was only teasing u
No Comments19 Pax started the day with a bear crawl in the Target parking lot with a slalom between the LARGE RED BALLS ! No one thought I was going to show
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