DiCCS (Disclaimer, Cell phone, CPR, Safety) Decent size group this morning, lucky number 13 strong. Mosey to Dreamchasers to c
No CommentsAfter being strong armed by Banjo into taking a Q at Chiseled I was glad 13 great men showed up at the workout this morning. I must say the Chic
No CommentsMosey around the back of the school around to the front of the high school and circle up. Warm up 20 x SSH 20 x Imperial Walkers 10
No CommentsWhen Hollywood asked me to Q Ignition a few weeks ago I laughed out loud for nearly 4 minutes and then responded with "sorry you have the wrong n
No Comments26 PAX showed up at Watchtower to see if YHC could actually do a Q with minimal running. The Verdict? Undecided. WARMUP: DCCS givenMos
No Comments5 pax + 1 fng = 6 of us roasted in the 81 degree temps. Good number for my 1st Q. DiCCS given, Mosey and stretch. The Thang: At
No CommentsYHC was honored to lead 13 PAX on a foggy morning at Chiseled. Little did we know that today was a special day as Rudy was named new co-Q for t
No CommentsWestern Union is embarking on the exciting journey of becoming our own F3 Region. While the official Region name and the launch date are still
No CommentsThere was a whiff in the air this morning; wasn't sure if it was DoughBoys gloves, the diesel bus fumes or the alcohol seeping from Zin's pores.
No CommentsThere I was, minding my own business last night, when all of the sudden I was voluntold that I was the Q for ignition. Screw you thanks bottle
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