Tag Archive @bottlecap

Hills, Hills and more Hills

ByTransporter Sep 20, 2021

Ignition is a challenge,  min of 4 miles and one hour so expectations are high.  Today was no exception. Mosey to the Lawson club house for

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Balls to the…

ByRockwell Jun 14, 2021

DiCCS attempted Short mosey Warmups including the usual plus some new ones from the Lexicon: Jingle Balls Goof Balls Indian Run ball

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Stupid Shoulder Day

BySoft Pretzel Mar 17, 2021

Cold and damp greeted the PAX as they climbed out of cars in the MRHS lot this morning.  What was waiting for them was probably much worse. W

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Back at it

ByTransporter Mar 2, 2021

Injuries arn't fun but they are a part of life and learning your limitations isn't always fun either,  especially when you see all the pictures

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I Got Your Back

ByRockwell Oct 5, 2020

33 strong (including Ignition and MASH) for Flash this morning!  This was a last-minute Q for me.  Goodfella was scheduled but had to back out

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Graduation Day!!

ByTransporter Sep 17, 2020

To be honest it was the longest 11 weeks of my life and a very tough 2.5 years.  But Qing this site on this day was pure joy.  I'll come back t

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Memorial Day Popeye Special!

ByRockwell May 27, 2020

27 Pax paid their respects on Memorial Day. Warmup mosey to the standard Popeye warmup.  10x Merkins, mountain climbers, imperial swawkers, e

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Ignition Backblast

ByEasy Button Feb 18, 2020

I showed up to Cuthbertson at 5:10am and only saw Recalculating standing there.  At first, I thought he might be having a senior moment and didn

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I hate them too

ByTransporter Jan 30, 2020

So I have a secret.  I'll get back too that. WU: Mosey over to the brewery.   2 more days for those of us whom stuck to it! soon we can par

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Mile Repeats

ByWolverine Jan 27, 2020

The Thang DICCS given, big group today, let’s roll … Warmed up with mosey headed to CHS parking lot, had to dodge a bus coming on our l

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