Tag Archive Bottle Cap

No more super man!

ByDeadwood Nov 19, 2018

5 pax joined me for my first Ignition Q which turned out to be pretty good except for one casualty. Knowing that only the elite choose Ignition,

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Running Places and Doing Things

ByFoundation Nov 16, 2018

So I waited over a year to do my first Q, but why not do another just two weeks later? With the weather getting colder I assumed the numbers woul

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You know I can’t swim…..

ByZinfandel Nov 14, 2018

15 PAX joined me for my 3rd Q and again I selfishly focused on my our problem areas as a whole. Fresh off my return trip from the city with tall

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“Can I get a 90 count?”

ByDeadwood Oct 23, 2018

I’m not sure if I had more or less attendance after posting a pre-blast stating that we would start the morning with a 1-mile run. Many thought

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Three Forgot to Fartsack

ByHollywood Oct 11, 2018

Rainy weather moved us to the covered picnic area, where 3 PAX joined YHC on a fun filled mostly non-running gear workout. Warm Up: Took advant

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Cones, Cones and More Cones

ByJingles Oct 1, 2018

Unsure of how many would show up due to so many events conflicting this final Saturday of the month, in the end 15 PAX showed up to continue the

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