Tag Archive Bottle Cap

Some call it skipping

ByJ-Woww Apr 10, 2021

I knew I was in for a bit of a challenge today, as I was dealing with some late night disagreements between the M and 2.0 teen, leaving me with

No Comments

It’s only 15 Seconds!?

ByCarb Load Apr 9, 2021

5 Strong men joined YHC this morning for what turned out to be a leg-heavy beating. Showed up thinking there wouldn't be anyone joining me as

No Comments

Teeeennnnn

ByDeadwood Apr 1, 2021

I took the Ignition Q last minute and was pretty excited to lead it again.  See below. The Thang: Head straight to Lawson clubhouse, pick

No Comments

1 year down…

ByTonyatine Mar 30, 2021

Well its been a year since Noonan mentioned that I should get out to workout with the guys at Bushwood. About that time, F# was on a slight Hiatu

No Comments

Is this really happening???

ByDeadwood Mar 19, 2021

YHC totally forgot about this Q until EB gave me a quick reminder. Awesome, every time I Q it seems to be bad weather....fingers crossed.  My pl

No Comments

Rooster Warm-Up

ByCarb Load Mar 10, 2021

Some idiot (YHC) had the idea to converge at Cuthbertson campus to do a pre-Rooster warm-up just to see where they were at for times on the mile

No Comments

Swing Em If You Got Em

ByGerber Mar 5, 2021

It was the best of times, it was the worst of times Another Wednesday for Waxhaw's premier kettlebell and running workout There were kettle

No Comments

The Ol’ Bait and Switch

ByPosse Feb 22, 2021

With the promise of new territory never before seen by a Cutty workout, I was able to pull some folks normally not interested in a Posse Q. Unfor

No Comments

Islands in the Parking Lot

ByPremature Feb 22, 2021

Keeping the BB short and simple The Warmup The Warmup started with a long Mosey to start dynamic stretching 15 SSH 15 IW 15 LSS

No Comments