Well, the long goodbye has come to a close. Took a job 2 months ago that would ultimately take us away. That day came for me on Monday, July 8th
No Comments28 Pax joined me at Dromedary for a web/ladder workout. 65 degrees and breezy, it was a perfect morning for a beatdown. Last time I Qed this sit
No CommentsAt about 10:01AM yesterday Dancing Bear shares that Damascus is out as Q due to bad case of vaginitis (I'm afraid to google it). Banjo and I shar
No Comments32 PAX came to help plant the Watchtower flag at Newtown Elementary as F3-"Region to be named later" continues its insatiable march for more AOs
No CommentsI wanted to to create a beatdown for the last Q at this site (Besides Asylum) as well as my 1 year with F3- By the end of the work out I think s
No Comments15 min wrapped up the week with a grand tour of Waverly, full of squat docks and other shenanigans The Thang: Mosey to top of main parking
No Comments6 men showed at 5:10 for a pre-run around Stonecrest As the PAX gathered (15 total for the main event) there was the usual friendly banter, t
No CommentsA nice sized group of 21 today at the three headed dog for what turned into a slightly shortened WAMRAP. Sorry not sorry. The Thang Mose
No Comments***My apologies for the late posting on this, fellas. Was on the road all day + coaching last night but felt it was important to get this out af
No CommentsMen across the land woke early this morning with a primal urge to do something manly: the high five. Men in Canada woke with the urge to play h
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