Tag Archive Blades of Glory

I like Big BRICKS and I cannot lie!!

ByChicken Little May 15, 2019

After being strong armed by Banjo into taking a Q at Chiseled I was glad 13 great men showed up at the workout this morning. I must say the Chic

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Stinko de Mayo at Base Camp

ByBugeater May 6, 2019

15 pax made the good decision to start the week with a post. Parking lot circle sweeper run. Circle up for 10 times each exercise: SSH, I

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Herd Mentality

ByPurple Haze May 2, 2019

24 gathered at OPES on this morning for #F3Hydra. THE THANG We took off from the launching point, toward the back of OPES, and circled th

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No gloves necessary, that ain’t no old-time asphalt.

ByGummy Apr 19, 2019

Posted on behalf of Olympic silver medalist, BOG 10 PAX heeded the call of spring and braved YHC’s semi-virgin Q (VQ was Hydra also, but I

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Me winning isn’t. You do.

ByGummy Apr 17, 2019

15 men gathered in a church parking lot this morning. Due to a scheduling glitch, I had the Q at Death Valley and Anvil. The DV guys caved quick

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Hot Laps

ByPurple Haze Apr 15, 2019

11 for this morning's rendition of #F3BaseCamp. Here's a snapshot of what we did. THE THANG A little baby jog around the parking lot befor

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Record skip

ByBrushback Mar 8, 2019

Clear cool morning, quick disclaimer Moving COP (x4): 5 burpees OYO, 10 merkins IC, 15 LS squat IC, 20 Freddie Mercury IC Thang Rocks

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Modified Deadlifts

ByBrilleaux Feb 27, 2019

YHC was first at Anvil (that had to be a first for me) and waited to see a strong showing of 16 men arrive to enjoy the nice warm 50+ degree wea

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