First back-to-back Q's ever for me. Looks like I got the sites mixed up because my boot camp at The Body Shop didn't make 1 mile, but Diesel goes
No CommentsJust finished my breakfast so it's time for a backblast. Not gonna rush, but we'll see if I get this out before Posse manages to post his from la
No CommentsWe couldn't use any gear so I decided to use the cinder blocks! 19 brave men came our for lots of heavy lifting and running (the bear crawl was f
No CommentsToday was iffy. No rain in the forecast but looking at the sky you would think different. The rain held off but the clouds kept the humidity high
No Comments27 Pax paid their respects on Memorial Day. Warmup mosey to the standard Popeye warmup. 10x Merkins, mountain climbers, imperial swawkers, e
No CommentsI was a little nervous doing the Q today after having a Shingles vaccine less than 48 hours prior and having some side effects with a pretty sor
No CommentsWarmup 20ea SSH IW Leg stretch Mountain climbers Calf stretch Merkin Moroccan night club Mosey to collect coupons The than
No CommentsEveryone should love a challenge, if you don't. Skip Floater. I am unable to make Floater much except in the summer, don't love Floater. It
No Comments(Thank you Posse for the BB title). I woke up this morning with a headache likely caused by me silently yelling at the TV last night at 10:30 w
No CommentsWell its Rubbermaid's fault. He invited me and then said that we had places we could run. Since I had never been to the site before I relied on a
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