Tag Archive Blades of Glory

Preparing Our Bodies for Spring, One Merkin (curb touch) at a Time

ByJ-Wow Mar 14, 2020

I was a little nervous doing the Q today after having a Shingles vaccine less than 48 hours prior and having some side effects with a pretty sor

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Up the River / Down the River

BySwimmers Mar 12, 2020

Warmup 20ea SSH IW Leg stretch Mountain climbers Calf stretch Merkin Moroccan night club Mosey to collect coupons The than

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Wolfpack Headache Leads to Pax Headaches

ByFuse Box Feb 26, 2020

(Thank you Posse for the BB title).  I woke up this morning with a headache likely caused by me silently yelling at the TV last night at 10:30 w

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Tour de Frozen

ByKirby Feb 23, 2020

Well its Rubbermaid's fault. He invited me and then said that we had places we could run. Since I had never been to the site before I relied on a

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Asylum Merkin Miler!

ByGerber Feb 17, 2020

Day 48 of the Year and (9) men accepted a Presidential Merkin Miler, with backs up against the wall… we finished successfully as a team! DiC

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Split_veers_like_novicane

ByTransporter Feb 13, 2020

Just give it time it always works" Station work for 16 at MT Chiseled WU: Mosey, SSH, Merkins, Stretching and something else The thang:

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Merkins and Crunches

ByBig Tuna Feb 12, 2020

Twelve brave souls showed up on a crisp Monday morning for a 5:15am launch. Here's what happened. The Thang: Mosey towards the pet store fo

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School’s in for the Q’s

ByShowgirl Feb 9, 2020

Warmup Went for a quick little mosey around the parking to get everyone warmed up and the blood flowing, because that is what you do when its

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