Tag Archive Big Tuna

A Maintenance Man and his Tools

ByChicken Little Aug 20, 2019

I must admit I have been very nervous and anxious at the same time in the coming days of my VQ. Ever since the day I was asked Told by Dancing B

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5 Dry Docks

ByWildTurkey Aug 19, 2019

Seven kept it pretty simple (not easy) at Asylum. Warm-up Circle15 Side Straddles15 Imperial Walker10 Steve Earls10 'Mericans15 Plank Jacks

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Breathing Through a Straw at Watchtower

ByGoodfella Aug 13, 2019

Somehow, long ago (not sure when) I was put on the schedule to Q at Watchtower today. I think back to the days of Watchtower at Weddington HS (

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¡Pura Vida!

ByBig Tuna Aug 12, 2019

After a quick Disclaimer, we were off at 5:30AM sharp for a mosey towards the front of the school, enjoying some Hi-Knees along the way, to a CO

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What is up with the counting today?!?!?!?!?!

ByDancing Bear Jul 30, 2019

What do you do when coming back from a 2-week beach vacation? I mean doesn't everyone Q? I will say that I did do two workouts on the grandstran

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Trix Are For Kids

ByFuse Box Jul 29, 2019

I like to mix things up and add in new moves from time to time (Trix?). The same ole same ole gets boring and its fun to keep the pax on their

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Touched for the Very First Time

ByTeleporter Jul 25, 2019

Rebel Yell was the tryst location for Teleporter’s VQ. He was joined by 15 South Charlotte Brothers. To heighten the experience, we were j

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Crape Myrtle 11’s

ByBrexit Jul 24, 2019

19 PAX showed up as the lights were turned out at The Maul. There’s an analogy in that somewhere. This was my first Q off campus and was much

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Shoulder day with a Chicken

ByChicken Little Jul 23, 2019

The New site at New Town is still bring out great numbers for a Tuesday and I had the pleasure to have a good fashion shoulder day with a group

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Grass, Grass and more Grass

Byolemacdonald Jul 22, 2019

Station workout in the grass and dew...sorry for anyone sensitive to grass. Warm up - Mosey down the sidewalk until we were next to the socce

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