Tag Archive Big League Chew

That there is an RV.

ByHops Oct 13, 2018

The pax mustered at RockZero among the scores of other folks showing up for a conference of some sort at Calvary.  No SF, but then again, there'

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Triples

ByMermaid Oct 6, 2018

16 men for Rock Zero. A few were in the know on part of the workout as YHC posted the plan to run 3 one mile loops with a mapped pic on Twitter.

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Skunks activate beast mode

ByLois Oct 2, 2018

So, one of the worst beatdowns YHC has ever survived was, well, about this time a year ago, when Smokey Q'd this very workout the Tuesday after t

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Running and Rocks (Not running w/ Rocks)

ByAlf Sep 29, 2018

Flipper was wise to sign me up to Q on a day he knew he would be elsewhere.  He's smarter than he looks. So I had my shot at Rock Zero.  Tur

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Blazing Saddles Brings the Heat

ByTulip Sep 29, 2018

COT 1 lap around field then partner up with like size bell. 3 rounds: Partner 1 farmer carries bells around track while partner 2 does said exer

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What is “heavy”?

ByHigh Tide Sep 24, 2018

14 pax for the monthly "heavy" edition of RockZero.  What does "heavy" mean, anyway?  For some, it's a bootcamp with a little less running and

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Two Steps Forward, One Step Back

ByDeepDish Sep 9, 2018

6 veterans and 1 FNG (Jimmy Dean, more on that later) showed up to RockZero to test their themselves on this seasonably warm September morning.

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Kevlar KISS

ByHigh Tide Aug 24, 2018

A pax dozen (13) met at Kevlar for Fun Friday. #MFGA  Since YHC was on Q, they knew it'd be low mileage and involve KBs.  Or... Disclaimer -

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A Starfish has how many points?

ByLois Aug 10, 2018

Editor's Note: Lois posting on behalf of Bernie, who did an outstanding job on his VQ. 13 PAX showed up at Peak this morning for YHC's VQ. It'

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Step Away from the Air Conditioner, Law Enforcement is En Route

ByIckey Shuffle Aug 6, 2018

Like a Phoenix rising from the ashes, the gone but not forgotten Saturday workout known as Olympus lived again, albeit only for a day at Ascent.

3 Comments