Tag Archive Bernanke

Thrive Challenge – March 2020

ByHair Band Mar 11, 2020

The Thrive Challenge is always a different F3 workout, no cadence, no COP, no Mary. This is you vs you to set a baseline (If your first time) to

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March Iron Madness

ByHair Band Mar 6, 2020

The question... How best to combine kettlebells and a March Madness Challenge The answer goes something like this: Disclaimer given and off

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Honoring Kobe Bryant

ByHair Band Feb 5, 2020

Posting on behalf of Happy... 9 Pax joined in to celebrate Kobe with 8's and 24's SSH X 24 IW X 24 LS Squats X 24 Burpees X 8 (OYO) H

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Winter of Our Discontent

ByBonhoeffer Jan 21, 2020

7 PAX made Bernanke's heart warmer by showing up at #F3Thrive to get stronger together. The Warmup Started by the cars. Ran around

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The Word Moist

ByHair Band Dec 10, 2019

Last night it looked like the rain may hold off. Well, this morning I got up and saw wet pavement outside and thought it must have rained earlie

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Unlucky 13 Days Of Christmas at Thrive

ByDrop Thrill Nov 27, 2019

Firstly as I write I just discovered there's another Drop around A51 now... Drop Clothe!  Sweet! But I digress... Last week Bernanke

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F3 Thespian: The Affinity Trail

ByBonhoeffer Nov 5, 2019

After Bernanke's announcement about YHC being the lead thespian, 10 PAX at #F3Thrive definitely found their own affinity to the stage. Th

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The Trifecta of Terrible, a Tour Through 5 Knolls

ByHoover Oct 26, 2019

13 pax (including the Q) for an unlucky roll of the dice at Rock Zero. YHC had pre-slacked and pre-tweeted an 0600 Pyramid of Meat starter, but

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