Tag Archive Benny

Where did all the mubblechatter go?

ByGypsy Feb 13, 2020

E ala ‘oe!!  e holo ana nā kānaka 3rd F: Thank you Slimfast for taking out the Peak51 and Sparta PAX today. TAP:  Madison and his fami

No Comments

State of the Fast Twitch

ByAlf Feb 4, 2020

13 men, most with normally functioning Pancreases (or is it Pancrei?) posted on a balmy summer day for some old school Fast Twitch miles and merk

No Comments

The horror, the horror

ByVoodoo Jul 23, 2019

He hated all this, and somehow he couldn't get away. -Joseph Conrad, Heart of Darkness (also TAF, who seems to be Chester's favorite) 15 pax

1 Comment

ya can’t hide a horse in ‘dem hills

ByHoover Jul 1, 2019

12 men decided it was a good day to take on the hills of Horsey.  With YHC on Q all assembled in the parking lot at 5:15 except for a late entr

4 Comments

HR Zone 5

ByHorsehead Jun 3, 2019

Do what you can with what you haveTeddy Roosevelt Do what you can with what you have, unless you're in the bathtubBill Watterson I hate yo

4 Comments

Mountain Goat Timed Mile

BySlim Fast Jun 1, 2019

NameTimePB?Retread7:33Benny6:35PBInsomniac7:30PBDrano8:11Lois7:24PBGullah9:15Kilowatt (1-week later)10:24Joker6:11MRA7:55Slim Fast5:53 Great

No Comments

What’s This?? A Mountain Goat Back Blast?? Say it isn’t so!!

BySlim Fast May 11, 2019

Yes, Virginia... there is a Back Blast! As co-Q for F3 Mountain Goat, I beg forgiveness for my laziness for the past 1-2 years... I've been laz

No Comments

Lots of grumbling

ByFrasier May 7, 2019

Thin Mint asked if I could take his Q since he was recovering from an ankle injury. Of course, I would love to get back over to the Fast Twitch

No Comments