Tag Archive Beaver

Advanced moves

BySwiss Miss Jan 16, 2019

It was a great morning in Matthews as 7 pax got together for a great stretch. Here is what we did: ● Trapezius stretch while standing in m

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Boombox Jamin’

BySwiss Miss Jan 9, 2019

Beaver had a blue-light escort to Q this morning's Gumby. They were going to cart him off to the big house, but when they learned he was the Gu

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Don’t Skip Dinner, Skip Rope.

ByHops Nov 13, 2018

6 pax mustered at the still shovelflagless AO.  YHC was LIFO #qfail Nevertheless, we launched for another version of Hawk's Nest into much le

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SO…. MANY… ADS!!!

ByTweetsie Nov 8, 2018

On a beautiful day in the neighborhood, eight Pax decided to be Neighbors, and head on down to Gumbytown. Here's what we did: Devotion- Rom

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Too hot and humid for fall

ByHuggieBear Oct 6, 2018

6 men made it out for a very humid morning at F3Area51. Mosey to field with track for COP SSH, IW, LSS, MC, Cotton Pickers, Windmills 11's

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Salsa, baby!

BySwiss Miss Sep 26, 2018

YHC was substiQ for BooYah, who was scheduled to make his triumphant return to Gumby this morning, but got cold feet and pushed it back a few wee

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Where did you get that Chair?

ByTweetsie Sep 20, 2018

On a muggy September Wednesday, Nine Pax rolled into Gumby to do some recovery stretching- here's how it went:   Start out with Devo

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No, it isn’t Pirates. (and, no, those aren’t condoms.)

ByHigh Tide Sep 19, 2018

8 pax gathered for the weekly limb limbering that is Gumby.   With some popping, cracking, grunting, and gr-mumbling, we got right after it.

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#NoFlo!!

BySlim Fast Sep 15, 2018

11 Goats came out with the shared goal of spotting Jim Cantore while shaking out from the BRR.  Half of those goals were achieved! Simple wor

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Beaver nails it

BySwiss Miss Aug 30, 2018

First things first - Borrow Tweetsie’s cell phone for devotional Bible phrases on forgiveness (Thank you, Tweetsie!) Corpse Pose and Dev

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