Tag Archive Baracus

Better late than never, right? Right?

BySoul Glow May 9, 2019

I made sure to not get lapped by Baracus. One thing led to another and before I knew it I was easing into my Meathead Eve rituals when I rea

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Merkins, Miles, and Mumblechatter

ByBaracus May 1, 2019

Perfect weather for a little South Charlotte workout this morning at the original South Charlotte Wednesday F3 boot camp... the same AO that YHC

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Oh the Humanity!

ByHorsehead Apr 25, 2019

https://youtu.be/p00nBSNIPwg I've taken a few hours to gather my feelings, and I think that the best way to describe how I felt this mornin

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Doubles

ByBusch Apr 16, 2019

Great to see all the boys that made it out, many are gone for spring break...hoping you are safe with your travels and having a wonderful time w

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Beach Season

ByAlf Apr 10, 2019

A balmy 60 degrees this morning has me feeling like it's beach season. That and Baracus posting in his swim trunks. Just glad to have him and

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The Return

ByBaracus Mar 30, 2019

It's been over a year since my last Anvil reunion... so I was thrilled to have another opportunity to lead at the best Area 51 Wednesday morning

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The Day the Music Died

ByHorsehead Mar 19, 2019

A long, long time ago… I can still remember How that music used to make me smile And I knew if I had my chance That I could make those people

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What the Funky is a Baby Plank?

ByFunkyCold Mar 14, 2019

16 PAX pitched for a good mix of full body bell workout and cardio. Disclaimer Warm up jog to rock and back... COP SSH X 10 IC I

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This backblast might be short.

ByAlf Mar 8, 2019

Kettlebells. I've been neglecting them, mostly in favor of other things that are not Kettlebells. I knew I had a Meathead Q coming so I though

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