Tag Archive Banjo

I hate them too

ByTransporter Jan 30, 2020

So I have a secret.  I'll get back too that. WU: Mosey over to the brewery.   2 more days for those of us whom stuck to it! soon we can par

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Opposites Attract

ByRecalculating Jan 28, 2020

Staring into three (3) Q's this week I needed to dig way deep into the 8o's archives to satisfy the Pax.  So without any cassette tapes, 45's or

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Swarmnition

ByHollywood Jan 24, 2020

12 really swell guys for a fun-filled run through the rain. Diccs and we’re off Warm –up: Run around to HS parking lot, grab lifting rock,

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105th rendition of Floater – Crossy Roads Remix

ByFoundation Jan 23, 2020

19 Pax gathered by the water tower in downtown Waxhaw today for the Floater.  5:28 and DICCS covered being covered by Carbload and clock strike

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Lets stay warm…

ByDeadwood Jan 21, 2020

Going into today my goal was to just keep moving and keep moving we did! Most pax clocked at least 3.5 miles some (Gerber) clocked closer to 5, n

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Starfish @ Couples Retreat

ByRecalculating Jan 17, 2020

28 strong for an invigorating morning with temps finally back down to allow for the stallions to run free today in their winter coats.  Lots of

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Time to Make the Donuts….Croissants!

ByFoundation Jan 16, 2020

27 Pax came to Floater this morning for an fun filled workout.  Upon entry YHC and remaining LRC crew got to see Bottlecap and Gerber doing a pr

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Weights in the Wet

Byxerox Jan 15, 2020

14 PAX made it out to the fog and wet to lift lots of heavy objects. I'm sure Deadwood would like me to give a summary of our directions but due

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Let’s Stay Dry…..On your 6!

BySmithers Jan 14, 2020

So if you didn't know, recently Foundation hired me to work for him. His first assignment?  Keep the PAX dry... Warmup Lap around the parki

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Anything Less Than The Best Is A Felony

ByGerber Jan 11, 2020

Any-Q less than the best is a felony.  Love it or modify it You better gain way You better hit bull’s eye The results don’t play

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