14 men arrived by 0530 for the designated start time. Hops pulled in just in time for a few to sign waivers, so disclaimer was given next to hi
8 Comments13 men gathered in a soggy parking lot for the weekly assault on the urban oasis that is Waverly. Pro tip: don't try to scout this AO during the
1 Comment4 Pax showed up at 5:10 for a 2 mile pre-run (PJ, WT, PT and Purell) to get the body warm. Purell slowed us down otherwise we would have gotten
4 Comments16 men came out to get a little better this fine morning. More on the title in a sec. The Thang Mosey from the launch across the multitude
1 CommentYHC arrived early...early enough to see the FT pax mustering for their first launch from Latin....and before Mr. Brady who came in on two wheels,
2 Comments13 mostly outside salesman met for a cold workout, but neither the cold or the workout could shut them up. Thang: Run down into r
No CommentsSorry for the lateness of this post. Anyway, 18 men crawled out of their fartsacks to attend the latest edition of Kevlar. Here is what happened:
1 Comment21 at Skunkworks today for a bit of a mean one that got the lungs and heart rate going just a tad! THE THANG Warm up - SSH, IW etc Light
3 CommentsThis was Big League Chew's prayer after leading the men in an epic, curb heavy workout today at Kevlar. 14 of South Charlotte's fine
No CommentsDisclaimer Rack em Walk down to benches at scout hut Warmup of One run to street and back 20 step ups 10 each leg 20 bench dips
3 Comments