Tag Archive Atlas

Hot Humid Indian Land

ByCobbler Jul 31, 2020

3 PAX gathered for the Thursday Indian Land tradition known as The Arsenal. Here's what we did. Warmup Jog around the right side of ILES ba

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What (the) F?

ByBottlecap Jun 14, 2020

9 guys came out to Blackhawk on a beautiful morning to begin a great day if you are associated with F3.  You are likely familiar with the 3 F’

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“May you live in interesting times”

ByFlipper Jun 3, 2020

As I sit down to write this 'blast, my mind and heart are absolutely churning.  There are so many thoughts and feelings competing for my attenti

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Short Circuit

ByCarb Load May 30, 2020

Today was iffy. No rain in the forecast but looking at the sky you would think different. The rain held off but the clouds kept the humidity high

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A nearly unBEARable Jack Webb

ByBrexit May 28, 2020

4 PAX showed at the re-opening of The Arsenal. It's been a pretty wet and rainy week, so YHC planned a Wienke that would avoid the grass and mud

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Blackhawk – The smell of burning asphalt

ByBottlecap May 18, 2020

15 gathered at Blackhawk (Walnut Creek Park) so we split up in to 2 groups.  Shop Dawg and Bottlcap had done a pre-visit that morning to ensure

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Sandbag Toss and Chase

ByBrexit Mar 5, 2020

11 PAX in all showed up at The Arsenal this morning. 6 for the prerun, where we did the Swift prescribed 4x 800m's at a 5k pace. The high school

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“Whiteboard of Pain” for The Arsenal!

ByGoodfella Feb 28, 2020

Leaving your comfort zone and bubble once in a while is important for growth as a man and a leader. The F3 Waxhaw bubble has everything we need o

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