Tag Archive Arsenal

Playin’ cards on the Peak

BySwiss Miss Jun 21, 2018

I was not close to a computer last week, so didn’t get this back blast out with my usual prompt timing.  Still, I think the statute of limitat

No Comments

Who brought the Old Bay??

ByGypsy Jun 21, 2018

Not a Site Q in site, but 3 HIMs are present to hold YHC accountable for leading the boot camp beat down this week at Conviction.  All 3 have be

2 Comments

Visiting Hours

ByMadison Jun 15, 2018

Downtown Matthews provides numerous scenic routes for the weekly running/bootcamp workout known as Sparta. Ironman training is on hold for a coup

No Comments

Not a exactly a pre-run, but close

ByThurston May 25, 2018

Some hardy souls like to pre-run at 4:50 a.m. Others like to fart-sack all the way until the luxurious hour of 5:30. But what about folks who pre

No Comments

I highly dislike wet feet and planks

ByGypsy May 22, 2018

Tuesday morning…I think it marks 5 straight days of rain and YHC seriously dislikes those boot camps that end up being rolling around the mud o

No Comments

The route does not look the same in the dark

ByGypsy May 10, 2018

The best-laid plans of mice and men often go awry.  YHC ran the Sparta route twice in the last week to make sure I knew where all the pain stati

No Comments

The Flapping Dozen

ByBonhoeffer May 8, 2018

12 PAX rejected the fartsack on a frozen spring morning at Thrive at Carolina Courts: Hoffa, eHarmony, Thurston, Hairband, Shepherd, Glass Joe,

No Comments

Circle, Cones and a Hat

ByWildTurkey May 7, 2018

Fine weather, shovel flag planted and disclaimer proclaimed! Carrying an armful of cones, I led the pax from the parking lot to a larger parki

No Comments