Being the only pre-runner today, YHC was the one guy that was in full sweat prior to the 530 launch time. Not gonna lie, solo pre-runs can be a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>6 guys showed up for the Madison themed AO that lets us visit the best sights, sounds and even smells of Downtown Matthews. We encou
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 pax avoided the fart sack and posted on this gloriously moist morning. The Thang We warmed up - light yog,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Homage to Kevlar and Orange Whip for pushing YHC to my breaking point and making me decide which direction I would go on 8/11/2017.. was it back
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11 assembled for their weekly limbering and musical trivia. The Thang Disclaimer COP Savasana Devotional - Titus 2 Brid
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The best-laid plans of mice and men often go awry. YHC ran the Sparta route twice in the last week to make sure I knew where all the pain stati
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC was asked to Q on May 3 with no knowledge of the historical significance of the date for the Peak 51 AO. The night before YHC reads a pre-bl
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Opening Qi Gong/Stretches Neck Shoulders Spine Hips Knees Ankles Starting position/commencement Energy ball - fluid movement Upper
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Lots of yawns (mainly by me) and mumble chatter about the work out before it even began this morning. A very off-putting disclaimer was givenâ
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>(Posted on behalf of Tulip) 10 men showed up by 0530 for a cold morning. Disclaimer given and we began... Warm-Up Lap
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>