Tag Archive Arena

The Cold Corporate Side of Matthews

ByTweetsie Jan 16, 2019

On a nippy morning in the southernmost tip of Mecklenburg County, 7 men decided to go run around town. Here's what we did: Start Running

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Boombox Jamin’

BySwiss Miss Jan 9, 2019

Beaver had a blue-light escort to Q this morning's Gumby. They were going to cart him off to the big house, but when they learned he was the Gu

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After Christmas Christmas Special

ByGypsy Dec 27, 2018

Posted on behalf of Christmas:6 men posted on a weirdly warm 35 degree day for a vague 4 - 6 planned miles of fun with pain stations. ANNOUNC

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Twelve Strong for the Huggie Bear Challenge!

ByPoptart Dec 17, 2018

Warm Up  with a Mosey to the lower lot and around the Island (waiting for McGee to catch up).  COP SSH5 Burpees, Mosey across field to

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SPARTA-n Sprint(s)

ByJRR Tolkien Dec 13, 2018

1 8 men were freaking cold... so we ran really hard and fast to stay warm. It worked, and no snuggling was needed (Gypsy and Madison were close)

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Skunkwork SubstiQ

ByBulldog Dec 11, 2018

9 fine fellas posted in the chilly air at CDS today for a substiQ from yours truly.   THE THANG SHH x 15 IW x 15 10 burpees/1

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General Othello leads the Spartans

ByGypsy Dec 9, 2018

Posted on behalf of Othello YHC was asked by Gypsy to take the lead Q on the Spartan this week. So, in preparation, I laid out a plan for a five

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If You Can Hear My Voice….

ByTweetsie Dec 6, 2018

It was another Tuesday in paradise, and 16 PAX decided to partake in the beat down that is Skunkworks: Welcome Disclaimer To the rock an

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Best way to stay warm is just to run …

ByLois Nov 30, 2018

Editor's note: Lois posting on behalf of Sensei. My thermometer said 25 at 5am, and since I was Q at Sparta I kinda had to get up and go. I wa

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Gear Day at Gumby

BySwiss Miss Nov 21, 2018

Gear day at Gumby.  Tweeted and Slacked to tell Pax to bring 2 or more large cans.  All but one (no names, Geraldo) got the message.  Madison

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