Tag Archive Arena

What the Funky is a Baby Plank?

ByFunkyCold Mar 14, 2019

16 PAX pitched for a good mix of full body bell workout and cardio. Disclaimer Warm up jog to rock and back... COP SSH X 10 IC I

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Rock, Hill and a Dog

ByPoptart Mar 11, 2019

A few men showed up were we have been meeting for the past few months since the gate has been closed, but a few long timers that haven't been at

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Burpees and Backwards

ByTulip Mar 5, 2019

Disclaimer given, a few snowflakes fell, warm-up commenced: Jog to the church entrance closest to Hwy. 51 and back to launchPlank Position:Ca

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Springtime at Sparta

ByTurkey Leg Feb 9, 2019

Nine men stretched their legs at an early Spring version of Sparta, covering plenty of ground The Thang: We ran about 6 miles around Matth

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Steaming Stacks of Swole

ByVoodoo Jan 29, 2019

17 pax met up in the parking lot of Covenant Day School for this week's edition of Skunk Works. While YHC has posted to SW a few times over the

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The Cold Corporate Side of Matthews

ByTweetsie Jan 16, 2019

On a nippy morning in the southernmost tip of Mecklenburg County, 7 men decided to go run around town. Here's what we did: Start Running

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Boombox Jamin’

BySwiss Miss Jan 9, 2019

Beaver had a blue-light escort to Q this morning's Gumby. They were going to cart him off to the big house, but when they learned he was the Gu

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After Christmas Christmas Special

ByGypsy Dec 27, 2018

Posted on behalf of Christmas:6 men posted on a weirdly warm 35 degree day for a vague 4 - 6 planned miles of fun with pain stations. ANNOUNC

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Twelve Strong for the Huggie Bear Challenge!

ByPoptart Dec 17, 2018

Warm Up  with a Mosey to the lower lot and around the Island (waiting for McGee to catch up).  COP SSH5 Burpees, Mosey across field to

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SPARTA-n Sprint(s)

ByJRR Tolkien Dec 13, 2018

1 8 men were freaking cold... so we ran really hard and fast to stay warm. It worked, and no snuggling was needed (Gypsy and Madison were close)

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