Tag Archive Akbar

Impromptu

ByLoafer Mar 20, 2021

F3 Impromptu 3/19/21 DICCS – Always have to give the DICCS (Disclaimer, CPR Check, Cell Phone Check and Safety Reminder)  Done. Warm Up- Ra

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Dice of Death

ByLoafer Mar 1, 2021

F3 Asylum 3/1/21 Flanders- Akbar-Posse- Fusebox - Smokey - Bypass- Loafer DICCS – Always have to give the DICCS (Disclaimer, CPR Check, Cell

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“Blocks” Party at chiseled

ByFlanders Feb 3, 2021

Diccs were given   Warm up   Mosey to the entrance and back to the parking lot by mt chiseled for some ssh, runners stretch

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Set Goals. Edit Goals. Reset.

ByZinfandel Jan 15, 2021

So for my 62nd Q I had nothing planned until I was just about to close my eyes for bed last night. I’m exhausted, sore and I’m hoping for som

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You know you might be a redneck….

ByRecalculating Jan 8, 2021

You know you might be a redneck - when you start complaining about the weather forecast a week before the "cold" weather (37 degrees) is forecast

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12 Days of Painmas / Krampus’s List

ByDasBoot Dec 12, 2020

Christmas season is here and what better way to celebrate than with holiday-themed workouts and a rockin' soundtrack!?!?!?!  (And excessive punc

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Playing In The Rain

ByChicken Little Oct 16, 2020

DICCS Given- CPR, cell phone, modify if needed ect..   written by Chicken Little cause Schneider hates writing back-blast.. First o

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